I want to say thanks to Professsor Arthur Ruff for all his inspiration, guidance and most of all friendship. I became Arthur's 1st Black Belt after a great seminar given by Mestre Rodrigo Medeiros, and I was so overcome with emotion, that when they asked me to say a few words, I had to focus on the other students there, and not think about how amazing this was for me. Otherwise I would have surely cried like a girl! I know this becaues I watched the tape of it the next morning by myself, and did… Continue

Good Luck to the guys and girls competing this weekend from Ruff House gym.

To everyone competing at the Mundials this week in Long Beach, California.
Good Luck and Bring Home the GOLD!!!!

I just got back from Southern California and I must say it's hot!! Spent a day in San Diego at Professor Medeiro's school. Everyone was very nice and curtious!! Met a bunch of cool people and look forward to training there in the near future. Professor Medeiros is an amazing instructor and I look forward to taking his seminar in August. If any of you guys get a chance to visit San Diego...make PB Fight Center a definite place to visit!

Seriously bro, I hope that's not a reflection of your self image, otherwise we're gonna have to get Tony Robbins on your ass big time. You don't want to be stuck in an elevator w/ banana hands, just ask Jack Black!